We Have Forgotten to Breathe: An Invitation to Return to Our Breath

Breath is the most vital element of human life. Nothing is more immediately necessary or more holistically nourishing, and yet… Something has changed in the human experience over time… Simply put, we have forgotten to breathe. Breathing is an autonomic nervous system process, meaning we don't hav... Read More

The History and Mystery of Tarot: The Cards, Archetypes, and the Unseen Forces of Consciousness

I was recently invited to contemplate the history and mystery of Tarot. I found myself musing about what feels most mysterious and fascinating to me… Human consciousness. And what, other than consciousness, have the greatest mystics of time contemplated? I am known for demystifying things by pull... Read More