Meditative & Restorative Yoga - Slow, mindful movement and breathwork designed to calm your nervous system, release tension, and help you reconnect deeply with your body.

**included with Lunar Womb membership

Single class $22

🌑 Yin Energetics with Lo Clifford

This gentle class offers an embodied exploration of yin energetics through slow, intentional asanas and breathwork. Rooted in the receptive, inward‑moving qualities of yin, this practice invites you to soften, listen, and reconnect with the subtle layers of your inner landscape.

Our focus turns toward reawakening the quiet, potent energies within - the ones that stir beneath the surface and prepare us for beginnings not yet visible. This is a sacred pause, a moment of stillness that offers space to reset, recalibrate, and begin again with intention.

Through yin postures and breathwork, we will explore:

• Quiet introspection that helps you hear your inner voice

• Stillness that nourishes the body’s subtle energetic pathways

• Breath patterns that awaken dormant energy with gentleness

• Practices that create spaciousness for new beginnings

• A sacred environment to reconnect with your inner rhythms

This class is designed to help you settle deeply into the Moon’s invitation - to soften, to listen, and to reawaken the subtle energies that guide your next chapter. Expect a nurturing, introspective experience that supports both your body’s inner pathways and your intention to begin again.